FIVE WEBSITES I FIND INTERESTING

These are the websites i find interesting,and I think you would like:

1.http://divinecosmos.com/start-here/davids-blog

2. MERCOLA.COM

3.http://www.drpescatore.com/

4.wwwDUANETHEGREATWRITER.INFO
             "We Are Real"
5.VISIONWITHOUTGLASSES.COM

Ihope you find these interesting`

IMAGINE SEEING BETTER WITHOUT GLASSES!

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IMAGINE SEEING BETTER WITHOUT GLASSES!

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iMAGINE SEEING BETTER WITHOUT GLASSES!
Iam giving you a couple of eye exercises,you can do..Rub your hands together for 20
to 30 seconds,til your palms feel warm,then place your palms over your eyes gently,
for a minute or so,to relax the eyes.Another eye exercise is look at an object close or distant,and
outline the object with your eyes
and soon you will recognize the difference.Another exercise is when you are walking,walk
backwards,and imagine you are seeing things all around you.Make sure you have someone with
you to steady you,just in case.
ihave noticed a change after doing this exercise.I hope you enjoyed this article.If you want more information, go to visionwithoutglasses.com
IMAGINE SEEING BETTER WITHOUT GLASSES!

The Bates Method

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The Bates Method

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The Bates Method

Dr. William Bates spend years studying vision problems. He attended and graduated from Cornell

University and became a teacher and researcher of ophthalmology in the New York area. Bates

created many vision improvement methods and believed that anyone can see without glasses. His

methods were developed teach the eyes ways to improve and heal themselves.

The Bates Method was developed to help school age children absorb more knowledge without

straining their eyes. Dr. Bates learned that most bad habits and eye problems begin in school age

children. Children have a natural curiosity to learn new things. However, when material is

constantly shoved down their throats and they are forced to memorize tons of uninteresting

information, the mind gets tired and the eyes start to strain.

Likewise, looking at new information causes the eyes to strain in order to commit it to memory. All

day, every day children are forced to absorb new material, whether it interests them or not. They

are not given a chance to allow the eyes to relax or take a break. This is where the Bates Method

comes in.

Bates Method is actually quite simple. He created a large chart full of common shapes and letters.

The chart was placed on the wall in the front of the classroom and the children were encouraged

to look over at the chart whenever they felt overwhelmed. Even looking at the chart for three

minutes a day, takes the strain away from the eyes.

The Bates Method was implemented in a few schools and the teachers noticed a vast

improvement in concentration and progress. The eyes were able to relax and the strain was

removed. Unfortunately, the school board felt the method was too distracting and the method is no

longer in practice. In fact, China is the only country that teaches students vision training.

The Bates Method can be used by just about anyone though. You could create your own chart and

place it in your office. Glance at the card several times during the day to keep the eyes relaxed

and alleviated the strain on the eyes. Training your eyes to relax will help improve vision today and

for the rest of your life.

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The Bates Method

visionwithoutglasses.com

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JUST IMAGINE FOR A MOMENT...

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JUST IMAGINE FOR A MOMENT...
Seeing better than you have for a long
time!When you use the exercises you will see results almost immediately?
I did when i tried one.Experience it for your self.You try to take care of your self?
Two of the most common visually ailments areknown as near-and far-sightedness. Both are
ailments effect vision and the distance that is seen when looking at objects. Both ailments can be
cured on their own if allowed. Almost all eye ailments are caused from bad habits learned as
children, and strain on the eyes.
Near-sightedness is caused by the eyeballs elongating. This ailment is caused by habits which
include only looking at objects close up for long periods of time. This starts out in school age
children who are forced to learn things from books and other materials requiring close contact
focus.
Near-sightedness becomes a problem due to strain on the eyes, pressure, anxiety, or frustration.
The pressure young children have to succeed is enormous. When information is boring, it is hard
to actually learn. Looking at material for long periods of time without a break can cause the eyes to
strain on close up information.
Near-sightedness can also be contributed to mental strain and psychological issue. Myopia can be
part of an anxiety or nervousness about the future. Subconsciously the person may be afraid of
what lays ahead of them and are unable to look ahead to the future. In this case, they are
comfortable where they are and feel safe in their close up world.
Far-sightedness starts affecting people in their 40s. This is when the lenses start to harden. The
muscles around the eye can still be train to force the eyes to contract even with harden lenses.
This ailment is believed to be part of getting older, so we just accept the problem and get glasses.
We allow our eyes to become lazy and learn to rely on artificial lenses to get us through each day.
Far-sightedness can also be all in the mind. People start to look too far to the future and refuse

to look at things right in front of them. They allow their focus to be on retirement instead of on
fixing the leaking faucet today.
Both these ailments can be avoided by allowing the eyes to move around naturally each day. If
you are studying something up close for most of the day, spend an hour or so looking at things in
the distance. If you are looking at things far away grab a book and read some pages.
listen!Shortly you can be on your way to improving your eyesight,...Just order today,you have
nothing to lose but your poor eyesight.
THANKYOU.
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TRAVEL TO THE FUTURE...

Seeing yourself  without having to wear contacts,or glasses again!

Just Imagine your self..a few days from now after getting VISION               WITHOUT GLASSES,and start experiencing results

from the cutting edge exercises, to improve your eyesight.You will be surprised to see the results that are possible!

Pay close attention!In a moment you will learn one of the simple exercises you can do,you won't believe this one!

- Whatever the eye condition is (myopia, hypermetropia or astigmatism); all of it is caused due to

strain of the eyes. Dr. Bates who created this method back in the 19th century tells that he made a

test experiment with a few dogs and caused myopia in them by straining their vision.

But the real reason behind the strain is the strain of the mind. Strain to see is due to strain of the

mind. Mental stress is mainly caused due to worries

The truth is,As civilization advances, mankind begins to worry more and more

Your vision can be improved by being in the moment and practicing simple eye exercises to relax your mind and your eyes.

Pay close attention!in a moment you will learn a cutting edge exercise.

Palming - Rub your palms for about twenty seconds. Now place your palms over your closed 

eyelids. Place your palm over your eye lids for about four minutes.

So if you can do the exercises right and keep your stress in check, you will be able to see clearly

and enjoy healthy natural vision!

I can't wait till you try this exercise.Imagine feeling what it is like to

see better than you have in years!Just imagine minutes from now what you will be learning,and experiencing!

Just imagine minutes from now what you will be learning,and experiencing.Check it out from VISION WITHOUT GLASSES,

P.S.Drop me a comment about your experience with VISION WITHOUT GLASSES.

ASTONISHING,POWERFUL EYE EXERCISES

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What if you keep going to the eye doctor,and you have to get a stronger prescription?
Do you want to learn astonishing eye exercises,that would IMPROVE your eyes.Just think,a few
weeks reduce your prescription,to see more clearly.
As far as many with impaired sight are concerned, to see without glasses is a dream that may
never come to pass. What they did not know is that the use of corrective lenses can be a thing of
the past through some proven natural remedies. These remedies will help you improve your vision
without glasses; even if you do not have all the money in the world.
A few years back (about a decade ago), only those who were well-advanced in age wore contact
lenses. However, there seem to be a shift in that old order because even children now depend on
contact lenses to aid their visions. Some of these vision problems can be traced to stress caused
by lack of sleep, watching television sets late into the night, and constant use of computers. Just
as other parts of the body require rest after undergoing stress, the eye also needs to be rested
and properly cared for. You must accord the eye the right attention, especially when it begins to
show signs of stress and tiredness.
If adequate care is not accorded as at when due, one may find himself not being able to see
without glasses. Neglecting those basic things needed to give adequate care to our sights may
also lead to corrective surgeries; which in most cases are always expensive. These solutions
cannot permanently restore your clear vision; rather it could escalate it, and actually make your
eyes to become lazy. The choice of a better sight is not negotiable; especially when it has to do
with how to improve your vision without glasses.
Not many people suffering from impaired sight believe in natural ways to improve your vision.
People just believe that the only way to treating a blurry vision is seeing an ophthalmologist to
have some corrective surgeries or glasses. Good as some of these artificial remedies are, they
have never stopped people from depending on lenses to see.
Some of these artificial prescriptions may never work because they actually come a bit too late
most of the time. The human eye should be made to get used to constant training and exercises if
it must see without using glasses. This should not only come the moment we begin to feel signs of
stress, but even before then.
Experts say that one way of training your eyesight to see well is when you switch your gaze from
an object to another; and not actually focusing on a particular object for too long. You can start

from the table in your office, and then to other objects like a painting or something else. Practicing
this simple step regularly may be all you need to improve your vision without glasses.
Want to see better without glasses or surgery? Visit This Site ---> Vision Without Glasses

WOULD YOU LIKE TO IMPROVE YOUR VISION NATURALLY?

Glasses, Vision & The Mind
Vision plays a large part in the memorys process. The better an image is processed the easier it is
to recall later. The more relaxed the eyes are, the better they can absorb an image. Too much
stress and strain on the eyes are the main causes of most eye problems and ailments.
The brain and the eyes work closely as a team. The eyes have to first capture an image and focus
on the shape, size, and colors. The mind needs to interpret that information which is seen and
then store it for recall later. Images that we see daily take mere seconds to interpret and
remember. New images take a little bit longer. The more focused the eyes are on an image the
more strong the memory will become. When looking at new object, pay attention to the lines
around it, the borders, colors, size, shape, and anything else that will make recall easier later. Of
course, the more relaxed the eyes are the quicker the mind can process and memorize new
objects.
Concentrating too hard or focusing on images that doesnt interest us causes unneeded strain and
it will be difficult to remember them later. In order to maximize the memory, the image must first be
viewed in a calm and relaxed manner. Below is a short exercise to try in order to get the mind and
eyes to relax and work together properly.
First find a comfortable position, this could be sitting in your favorite chair or lying on the floor.
Whichever your preference, make sure the spine is straight and the hands are relaxed at your
side. Next, close your eyes and picture the number 5 down to 0 in your mind. Exhaling, really see
the 5 in your mind. Let the eyes follow the black lines of the 5 and really picture the number. Relax
and exhale completely by letting all the air out of your lungs until you naturally take the next
breath.
Allow the lungs to fill completely with air and then picture the number 4. Again, picture the number
completely while you exhale. Really see the lines, the black color, the shape; dont stop picturing
the number until all the air has left your lungs and the next breath comes naturally. Do this all the
way down to 0.



In time you should be able to visualize images in the mind more clearly and feel more relaxed in
the process.
I HOPE YOU ENJOYED THIS ARTICLE,IF YOU LIKE TO KNOW MORE,go to visionwithoutglasses.com

I HAVE VISION WITHOUT GLASSES/I CAN SEE WITHOUT GLASSES

Do these exercises,and maybe one day soon you can say,...I can see without glasses

After a long day at work, the eyes are tired and need to relax and renew to improve vision. The constant strain day in and day out does nothing but damage the eyes. Below are three exercises design to remove the eye strain.

The first exercise is the Dot exercise. To do this find a period or comma on the page and focus on making it as clear as possible. Stare at the period until it comes into focus. Chances are after a few seconds the period will actually became less clear and blurry.

Try relaxing your eyes. Close them for a minute and let them relax. Now look at the period without straining. Don’t stare; instead, let your eyes slowly move around the page, over and around the period. Don’t focus only on the period, the eyes need movement. Make sure to blink a bit. Try closing your eyes and picturing the dot and then look at it again. Once the eyes are relaxed it should be easier to see the period.

The second exercise is the Word exercise. Find a word on the page that is five or more letters long. Stare at the word so that all the letters are in view, but don’t move the eyes. Focus entirely on the whole word trying to get the best image in your head. Again, staring and concentrating hard is going to cause the word to blur.

Now, relax your eyes and allow them to move slowly over, around, and across each letter of the word. Blink. Allow the eyes to lead you; don’t force them to look at what you want. The word should be clearer when you look at it again. Letter the eyes move around is what will help them work best without the strain.

The third exercise is the Double Vision exercise. This exercise is meant to get your eyes to work together as a team. Most people use one eye to look at an object, while the other eye does its own thing. Squinting can help bring an object into focus with both eyes, but this causes unnecessary stress. The trick is to relax the eyes, focus on the object in a calm way, and allow both eyes to focus together.

Learning exercises to relax the eyes is a great way to develop lasting habits and ensure great eyesight for years to come.

If you would like to know more,check it out at visionwithoutglasses.com

I HAVE VISION WITHOUT GLASSES/ COMPUTERS AND EYE EXERCISE

More and more jobs require the use of computers. With the information age being available on the computer, more and more people are spending endless hours in front of the screen. After a long day in front of the computer, it is common to start feeling tired, irritable, or pain in the eyes or head. Staring at computers and forgetting to relax and give the eyes a break can cause permanent damage and eye problems.

No one is expected to live a life without computers; we all need them and are use to them being a part of our daily lives. However, it is important to listen to our bodies and relax or take a break when necessary.

Listen to your body; it knows better than you do when it’s time for a break. Do not work until your eyes burn; you missed all the previous signs. Take short breaks every hour of work. This means get at least once every hour and walk around. However, taking breaks isn’t enough. Look away from the screen every 15-20 minutes for a minute or two. Look at things close and far away to allow the eyes to adjust and move around. The goal is to avoid the strain in the first place.

Blink as often as you can to keep the eyes lubricated. Take a few minutes to roll the eyeballs around; you can do this with your eyes open or closed to avoid looking silly. Open and close your eyes often to give them a short break. Yawn if you have too. Yawning stretches out the jaw muscles and keeps them from becoming tense causing headaches and eyes strain.

Move around as much as possible. You should always be in a comfortable position so adjust your body or chair as often as needed. Move the keyboard or monitor so you aren’t stretching your neck or looking at things at a strange angle. Try to avoid glare on the monitor, move it around as the sun moves or get a screen protector.

Keep the work area bright and well lit. Bright lights lighten up the mood and keep you feeling positive. Dim lights only bring down your mood and cause you to feel sluggish. Making minor changes in the work space and taking breaks often can keep long hours in front of the computer from permanently damaging the eyes.

Discover more tips to improve your eyesight..Check it out at visionwithoutglasses.com